Are you new to our studio? Make sure to check out our Introductory Specials available to new clients only.

Private/Semi-Private Sessions Schedule

All private and semi-private sessions are available by request. Please submit the session request form below or contact us by phone at 716-791-9088 and we will do our best to accommodate your needs.

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Group Class Schedule

Group classes can be scheduled online. All classes run 55 minutes (except where noted), and may include use of mat with props, tower, and chair.

  • Reservations must be made and confirmed at least 12 hours prior to class time. Please contact us to check last-minute class availability.
  • Payment is required to sign up for the class.
  • 24-hour notice is required for cancellation, or you will be charged for the full session.
  • Schedule is subject to change.

Classes Available by Locations

Williamsville Classes

Monday – 9:00am (Roll Model class)

Monday – 12:00pm (Pilates)

Monday – 5:00pm (Pilates)

Tuesday -10:00am (GYROKINESIS® method)

Tuesday – 11:00am (Pilates)

Wednesday – 12:00pm (Pilates)

Friday – 9:30am (Pilates)

Saturday – 9:30am (Pilates)

Orchard Park Classes

Wednesday – 5:00pm (Pilates)