Below is the current schedule of classes and sessions. Private hours and additional group sessions are available by request, please contact us and we will do our best to accommodate your needs. All classes run 55 minutes (except where noted), and may include use of mat with props, tower, and chair.

Reservations must be made and confirmed at least 2 hours prior to class time. 24-hour notice is required for cancellation, or you will be charged for the full session. Schedule is subject to change.

Williamsville Classes

Monday – 12:00pm

Tuesday – 11:00am

Wednesday – 12:00pm

Friday – 9:30am

Saturday – 9:30am

Orchard Park Classes

Wednesday – 5:00pm

Saturday – 8:00am