Kimmi is a fully certified STOTT PILATES® and Balanced Body Instructor on the Mat, Reformer, Cadillac, Chair, and Barrels, and has been teaching Pilates for over 15 years. She is currently studying the GYROTONIC® Method and is a licensed GYROTONIC® teacher trainer. She is a movement educator and enthusiast and is passionate about teaching. In addition to her intensive studies, she continues to participate in trainings, workshops, and studying to keep up with innovative techniques and provide her clients with unique and dynamic workouts. She works with a wide range of clients from post rehab to professional athletes.
She is a Graduate from SUNY Cortland with her Bachelors of Science and Education in Physical and Health education. She has completed her 200 hour Prana Flow yoga teacher training program with Shiva Rea and is also an Integrated Yoga Tune Up™ Instructor.
She is passionate about utilizing her knowledge to establish a customized workout program focusing on alignment, muscular and postural imbalances, and mindbody integration. She looks forward to bringing you a unique and customized workout every session.